Slow Cooker Oats
Recipe: #36204
December 31, 2020
Categories: Breakfast, Oats, Apple, One-Pot Meal Brunch, Slow Cooker, No Eggs, Vegetarian, Water, more
"From our weekday newspaper The West Australian."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (276.9 g)
- Calories 172.8
- Total Fat - 2.8 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 9.4 mg
- Total Carbohydrate - 31.1 g
- Dietary Fiber - 5.5 g
- Sugars - 3 g
- Protein - 6.7 g
- Calcium - 48.3 mg
- Iron - 2 mg
- Vitamin C - 1.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Lightly grease a 3 litre slow-cooker with oil. and add the oats, water, apple and vanilla and stir to combine then add the cinnamon stick.
Step 2
Set the slow-cooker on low and cook for 8 hours and then once cooked remove and discard cinnamon stick and stir well and then let stand uncovered for 5 minutes.
Step 3
Serve with a dollop of yoghurt, sprinkled with apple, nuts and seeds and drizzled with maple syrup.
Tips
No special items needed.
0 Reviews
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