Slow Cooker Oats

4
Servings
8m
Prep Time
8h
Cook Time
8h 8m
Ready In


"From our weekday newspaper The West Australian."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (276.9 g)
  • Calories 172.8
  • Total Fat - 2.8 g
  • Saturated Fat - 0.5 g
  • Cholesterol - 0 mg
  • Sodium - 9.4 mg
  • Total Carbohydrate - 31.1 g
  • Dietary Fiber - 5.5 g
  • Sugars - 3 g
  • Protein - 6.7 g
  • Calcium - 48.3 mg
  • Iron - 2 mg
  • Vitamin C - 1.2 mg
  • Thiamin - 0.3 mg

Step 1

Lightly grease a 3 litre slow-cooker with oil. and add the oats, water, apple and vanilla and stir to combine then add the cinnamon stick.

Step 2

Set the slow-cooker on low and cook for 8 hours and then once cooked remove and discard cinnamon stick and stir well and then let stand uncovered for 5 minutes.

Step 3

Serve with a dollop of yoghurt, sprinkled with apple, nuts and seeds and drizzled with maple syrup.

Tips & Variations


No special items needed.

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