Skillet Blistered Green Beans
Recipe: #28938
January 18, 2018
Categories: Side Dishes, Beans, Southern, 5 Ingredients Or Less, 5-Minute Prep, Gluten-Free, Kosher, Low Cholesterol, No Eggs Non-Dairy, Vegan, Vegetarian, Wine, Green Beans, Oil, Vegetarian Dinner, Vegan Dinner, more
"This is a really versatile recipe. You can use sherry instead of wine, and add onions and bell peppers if you'd like. It's the blistering that makes this yummy!"
Ingredients
Nutritional
- Serving Size: 1 (102.8 g)
- Calories 44.4
- Total Fat - 2.6 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 355.8 mg
- Total Carbohydrate - 3.7 g
- Dietary Fiber - 2.2 g
- Sugars - 1.1 g
- Protein - 1.1 g
- Calcium - 34 mg
- Iron - 0.8 mg
- Vitamin C - 2.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Heat a skillet over medium-high heat. Add the olive oil to the skillet and swirl to coat.
Step 2
Add the crushed red pepper and the green beans. If you are adding onions and bell peppers, do so now. Cook 3 minutes, stirring often, until the vegetables are blistered.
Step 3
Add the wine or sherry; cook 2 minutes or untuil the liquid evaporates, stirring often. Sprinkle with salt and enjoy!
Tips
No special items needed.