Skillet Blistered Green Beans

4
Servings
5m
Prep Time
10m
Cook Time
15m
Ready In


"This is a really versatile recipe. You can use sherry instead of wine, and add onions and bell peppers if you'd like. It's the blistering that makes this yummy!"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (102.8 g)
  • Calories 44.4
  • Total Fat - 2.6 g
  • Saturated Fat - 0.4 g
  • Cholesterol - 0 mg
  • Sodium - 355.8 mg
  • Total Carbohydrate - 3.7 g
  • Dietary Fiber - 2.2 g
  • Sugars - 1.1 g
  • Protein - 1.1 g
  • Calcium - 34 mg
  • Iron - 0.8 mg
  • Vitamin C - 2.4 mg
  • Thiamin - 0 mg

Step 1

Heat a skillet over medium-high heat. Add the olive oil to the skillet and swirl to coat.

Step 2

Add the crushed red pepper and the green beans. If you are adding onions and bell peppers, do so now. Cook 3 minutes, stirring often, until the vegetables are blistered.

Step 3

Add the wine or sherry; cook 2 minutes or untuil the liquid evaporates, stirring often. Sprinkle with salt and enjoy!

Tips & Variations


No special items needed.