Sicilian Garbanzos

10m
Prep Time
10m
Cook Time
20m
Ready In


"Culinary Journey to the Mediterranean."

Original is 3-4 servings

Nutritional

  • Serving Size: 1 (185.4 g)
  • Calories 152.1
  • Total Fat - 11 g
  • Saturated Fat - 2.4 g
  • Cholesterol - 5.3 mg
  • Sodium - 81 mg
  • Total Carbohydrate - 10.8 g
  • Dietary Fiber - 3.5 g
  • Sugars - 3.4 g
  • Protein - 4.6 g
  • Calcium - 148.8 mg
  • Iron - 1.2 mg
  • Vitamin C - 2.2 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Heat oil in nonstick skillet and saute onion and garlic until soft.

Step 2

Add garbanzos and tomatoes to skillet and heat for 5 minutes.

Step 3

Place in a salad bowl and toss with additional olive oil, parmesan, fresh basil, salt, and black pepper.

Step 4

Serve warm or at room temperature.

Tips


No special items needed.

1 Reviews

QueenBea

Lovely flavours in this dish. Tastes great hot or cold. Thanks for sharing this here.

5.0

review by:
(11 Mar 2014)

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