Shalbum's Slow Cooker Pepper Beef Cubes
"Some friends and I have a weekly crockpot group, where we meet together over FaceTime and cook together in the morning, then share pictures and reviews of the recipes. This is one we developed on our own, with readily available ingredients. Serve over rice, mashed potatoes or noodles."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (287.4 g)
- Calories 180.5
- Total Fat - 4.5 g
- Saturated Fat - 2.1 g
- Cholesterol - 86.8 mg
- Sodium - 235.6 mg
- Total Carbohydrate - 13.2 g
- Dietary Fiber - 1.9 g
- Sugars - 3.2 g
- Protein - 21.9 g
- Calcium - 26.4 mg
- Iron - 2.1 mg
- Vitamin C - 63.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place the stew meat in the slow cooker, then add in the remaining ingredients (except the cornstarch and green onions). Stir.
Step 2
Cover and cook on low for about 6-8 hours or high for about 4-5 hours. All slow cookers are different; meat should be fork-tender when ready to eat.
Step 3
To thicken the sauce, take about half a cup of the cooking broth and whisk it together with the cornstarch in a small sauce pan. Cook on low until the sauce thickens, then add it back into the slow cooker. Stir well, until the meat and veggies are fully coated.
Step 4
Garnish with green onions, tomatoes, cilantro and carrots.
Tips
No special items needed.
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