Seaweed Wraps
Recipe: #11957
January 24, 2014
Categories: Snacks, Crab meat, Cabbage, Appetizers, Asian, Chinese, Japanese, Thai, Birthday, Fathers Day, Halloween, Mothers Day, Valentine's Day, more
"These are tasty low-fat wraps. The photo I posted here are of the wraps sliced in half, just so you could see the inside. I don't serve them this way as they would be too messy. I fold these in half after rolling them and dip them in soy sauce or chili sauce. DH likes his with a bit of wasabe paste for heat!!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (138 g)
- Calories 159.8
- Total Fat - 4 g
- Saturated Fat - 0.7 g
- Cholesterol - 33.7 mg
- Sodium - 891.8 mg
- Total Carbohydrate - 18.5 g
- Dietary Fiber - 1.6 g
- Sugars - 13.8 g
- Protein - 13.6 g
- Calcium - 140 mg
- Iron - 1 mg
- Vitamin C - 13 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a small bowl, mix together the marmalade, soy sauce and sesame oil; set aside.
Step 2
In a large bowl, mix together the carrot, cabbage, bell pepper, onion, crab meat and garlic.
Step 3
Stir in the marmalade mixture.
Step 4
Lay the seaweed sheets on a work surface and divide the filling mixture amongst the 4 seaweed sheets, spooning it along the edge and about 1 inch away from the edge.
Step 5
Roll up the seaweed and fold in half. (You can cut them in half for a prettier presentation but they are a bit messy to eat this way)
Step 6
Serve with soy sauce or chili sauce for dipping.
Tips
No special items needed.
0 Reviews
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