Seasoned Flour Dredge

Prep Time
Cook Time
Ready In

"This is a nice dredging mixture I use quite often on meats, poultry and fish."

Original recipe yields 1 serving


  • Serving Size: 1 (429.8 g)
  • Calories 1106.6
  • Total Fat - 7.7 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 0 mg
  • Sodium - 28297.5 mg
  • Total Carbohydrate - 229.6 g
  • Dietary Fiber - 21.9 g
  • Sugars - 5.2 g
  • Protein - 35.5 g
  • Calcium - 212.9 mg
  • Iron - 12.7 mg
  • Vitamin C - 2.7 mg
  • Thiamin - 0.6 mg

Step 1

Sift all ingredients together to blend evenly.

Step 2

Store in an airtight container.

Tips & Variations

No special items needed.

Tags :


Chef shapeweaver

I made this on 11/22/13 for the " Alphabet Tag " in the Games Forum. Since I really didn't need all of the dredge only half was made.After cutting some Boneless Country Style Ribs into cubes and putting them into an egg/milk wash.Then the egg coated cubes were lightly covered in the seasoned flour and fried. Both my SO and I really liked the taste,but felt by reducing the spices & herbs some of the flavor had been lost.But when I make this again,the flour will be reduced but not the seasonings. Thanks for posting and," Keep Smiling :) "

review by:
(25 Nov 2013)


My husband got some fresh water fish from a friend and I was searching for a flour mixture that looked good. This one caught my eye and I decided to try it. I am glad I did, because it made the fish so delicious! I will use this on other things because we both loved it so much. Now a regular in my cupboard mixed up and ready to go at a moments notice!

review by:
(14 Nov 2012)