Scallop & Carrot Soup
"From our weekday newspaper The West Australian. Times are estimated."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (251.4 g)
- Calories 133.4
- Total Fat - 4 g
- Saturated Fat - 2.3 g
- Cholesterol - 34 mg
- Sodium - 447.3 mg
- Total Carbohydrate - 9.4 g
- Dietary Fiber - 1.5 g
- Sugars - 2.8 g
- Protein - 12.9 g
- Calcium - 37.4 mg
- Iron - 0.8 mg
- Vitamin C - 5.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Finely chop the shallot and grate the carrots.
Step 2
Gently sauté the shallot for 2 minutes in 1 teaspoon of butter and add the grated carrot and gently cook for a further 5 minutes.
Step 3
Add the wine and fish stock, bring to the boil and simmer for 5 minutes.
Step 4
Place scallops in the liquid, bring to a simmer and cook for 20 seconds and then stir in remaining butter and the cream, and season to taste with salt and pepper and stir in chopped coriander or parsley.
Step 5
Serve immediately in soup bowls with a sprig of chervil.
Tips
No special items needed.