Scallop and Bacon Skewers (WW)
Recipe: #13331
July 25, 2014
"recipe source: WW weekly (given out at meeting). 4 points plus/serving"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (593.4 g)
- Calories 305
- Total Fat - 12 g
- Saturated Fat - 2.5 g
- Cholesterol - 44.8 mg
- Sodium - 1113.8 mg
- Total Carbohydrate - 26.9 g
- Dietary Fiber - 5.9 g
- Sugars - 11.8 g
- Protein - 24 g
- Calcium - 57.3 mg
- Iron - 2 mg
- Vitamin C - 61.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Soak 8 wooden skewers in water for 30 minutes or use metal skewers.
Step 2
Preheat grill to high.
Step 3
To assemble skewers using two skewers which are parallel to each other thread one bacon strip, add a scallop and then flip the end of the bacon over the scallop and skewer in place, add a cucumber slice and a tomato - repeat until skewer is full using about 3 scallops, 3 cucumber slices, 3 tomatoes and 2 strips of bacon per skewer. Repeat process for remaining skewers. There will be 4 kabobs (2 skewers per kabob). Season with salt and pepper.
Step 4
Grill skewers for 4-5 minutes per side and cook until bacon is cooked and scallops begin to turn golden.
Tips
No special items needed.
1 Reviews
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