Sauteed Spinach

5m
Prep Time
6m
Cook Time
11m
Ready In


"Recipe source: Cooking Light (September 2016)"

Original is 4 servings

Nutritional

  • Serving Size: 1 (69.3 g)
  • Calories 41.4
  • Total Fat - 2.5 g
  • Saturated Fat - 0.4 g
  • Cholesterol - 0 mg
  • Sodium - 51.4 mg
  • Total Carbohydrate - 3.8 g
  • Dietary Fiber - 1.6 g
  • Sugars - 0.6 g
  • Protein - 2.1 g
  • Calcium - 69.1 mg
  • Iron - 1.8 mg
  • Vitamin C - 19.1 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place first 4 ingredients (-garlic) in a large, cold skillet. Heat over medium high heat for 3 minutes or until garlic begins to sizzle. Add spinach and cook 3 minutes, stirring until wilted.

Tips


No special items needed.

2 Reviews

Bergy

Loads of flavour - the spinach only takes a couple of minutes after doing the shallots & garlic. This recipe will be made again

5.0

review by:
(25 Mar 2017)

MsPia

Very tasty. I served it over Creamy Creamy Polenta http://www.recipezazz.com/recipe/creamy-creamy-polenta-17484

5.0

review by:
(18 Aug 2016)

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