Sauteed Spinach
Recipe: #24720
August 17, 2016
Categories: Side Dishes, Spinach, 5 Ingredients Or Less, 5-Minute Prep, Gluten-Free, Kosher, Low Carbohydrate Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"Recipe source: Cooking Light (September 2016)"
Ingredients
Nutritional
- Serving Size: 1 (69.3 g)
- Calories 41.4
- Total Fat - 2.5 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 51.4 mg
- Total Carbohydrate - 3.8 g
- Dietary Fiber - 1.6 g
- Sugars - 0.6 g
- Protein - 2.1 g
- Calcium - 69.1 mg
- Iron - 1.8 mg
- Vitamin C - 19.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place first 4 ingredients (-garlic) in a large, cold skillet. Heat over medium high heat for 3 minutes or until garlic begins to sizzle. Add spinach and cook 3 minutes, stirring until wilted.
Tips
No special items needed.