Sauteed Green Beans and Cashews

15m
Prep Time
12-15m
Cook Time
27m
Ready In


"The beans in the garden are starting and that means eating a lot of beans - I love them. This is a very nice easy recipe - looks great with the red pepper and cashews. Lovely flavour. For us, this is a do again & again reipe. Be sure to constantly stir fry the beans as they cook so theydo not burn. It is a Kraft Kitchen recipe"

Original is 5 servings

Nutritional

  • Serving Size: 1 (162.4 g)
  • Calories 50.4
  • Total Fat - 0.4 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 14 mg
  • Total Carbohydrate - 11.2 g
  • Dietary Fiber - 4.2 g
  • Sugars - 4.8 g
  • Protein - 2.8 g
  • Calcium - 55.9 mg
  • Iron - 1.4 mg
  • Vitamin C - 30 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat a large skillet over medium heat

Step 2

Add beans, red onion, garlic cloves and half the balsamic dressing

Step 3

After 4 minutes add red pepper

Step 4

Continue cooking until the veggies are heated through and just starting to be crisp tender apprx 4-5 minutes

Step 5

Add remaining dressing cook a further 2 minutes

Step 6

Sprinkle on the cashews

Tips


No special items needed.

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