Sausages With White Bean Mash

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"From one of our national supermarkets and their free monthly magazine May 2018."

Original recipe yields 4 servings


  • Serving Size: 1 (906.5 g)
  • Calories 438
  • Total Fat - 17.4 g
  • Saturated Fat - 6 g
  • Cholesterol - 79.3 mg
  • Sodium - 659.4 mg
  • Total Carbohydrate - 37.9 g
  • Dietary Fiber - 9.6 g
  • Sugars - 23.6 g
  • Protein - 36.6 g
  • Calcium - 217.3 mg
  • Iron - 4.1 mg
  • Vitamin C - 43 mg
  • Thiamin - 0.3 mg

Step 1

Heat oil in a large non-stick frying pan over medium heat and cook sausages and shallot for 8 minutes, turning until golden brown.

Step 2

Meanwhile, to make the white bean mash, combine beans, milk and garlic in a small saucepan over medium heat and simmer gently for 5 minutes or until garlic softens and season to taste.

Step 3

Transfer to a blender and puree until smooth and keep warm.

Step 4

Remove sausages from pan and add apple and rosemary and cook for 2 minutes, each side, until lightly browned and then pour cider into the pan and return sausages to pan and simmer for 5 minutes or until cooked through and liquid has reduced by half.

Step 5

Transfer sausages and apple into a serving bowl.

Step 6

Stir mustard and vinegar into the pan juices and season to taste.

Step 7

Pour gravy over sausages and sprinkle with extra rosemary leaves and serve with white bean mash.

Tips & Variations

No special items needed.