Saudi Arabian Lentil Soup
8
Servings
Servings
5m PT5M
Prep Time
Prep Time
70m PT70M
Cook Time
Cook Time
1h 15m
Ready In
Ready In
Recipe: #34161
January 24, 2020
Categories: Beans, Vegetables, Spinach, Swiss Chard, Middle Eastern, Vegan, Lentils more
"1954 nato cookbook can use swiss chard"
Original recipe yields 8 servings
Ingredients
Nutritional
- Serving Size: 1 (336.6 g)
- Calories 95.4
- Total Fat - 3.6 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 601.4 mg
- Total Carbohydrate - 13.3 g
- Dietary Fiber - 5.4 g
- Sugars - 2.4 g
- Protein - 3.9 g
- Calcium - 33.2 mg
- Iron - 1.3 mg
- Vitamin C - 17 mg
- Thiamin - 0.1 mg
Step 1
Mix lentils ,onions water and salt
Step 2
Simmer for 1 hour until lentils are soft
Step 3
Add greens oil and lemon juice and cook 10 more minutes
Tips & Variations
No special items needed.
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