Sarasota's BBQ Spice Rub
Recipe: #10323
August 16, 2013
Categories: 5-Minute Prep, One-Pot Meal, Game/Sports Day, July 4th, Labor Day Gluten-Free, Low Fat, No Eggs, Non-Dairy, Spices, Marinades and Brines, more
"One of my favorites, and so easy. Simply mix a big batch and keep it in your pantry. There are so many rubs out there ... but, this is a basic rub I use often. As you can see, thyme and brown sugar are both optional - it, is really up to you. The sugar will give you a bit sweeter blend; and the thyme a bit more savory. Both work great with this basic blend; it just depends on what you enjoy. Make sure to experiment, and come up with your favorite blend."
Ingredients
Nutritional
- Serving Size: 1 (15.5 g)
- Calories 26.6
- Total Fat - 0.8 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 1749.2 mg
- Total Carbohydrate - 5.4 g
- Dietary Fiber - 2.1 g
- Sugars - 1.1 g
- Protein - 1.1 g
- Calcium - 28.7 mg
- Iron - 1.7 mg
- Vitamin C - 0.9 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Rub ... Mix everything in a small bowl and transfer to a spice jar, or small tupperware container. I love using a small mason jar as well. They work great. Will last for 3 months. This recipe can easily be doubled (I always double mine); as I use them for ribs and my smoked pork butt. Note: the thyme and brown sugar are optional; if added, they added a bit of a different type of rub - but, equally as good.
Step 2
Use on your favorite proteins to be BBQ'd or grilled. ENJOY!
Tips
No special items needed.