Salsa Verde Lentils Soup
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (591.5 g)
- Calories 310.5
- Total Fat - 7.6 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 2307.3 mg
- Total Carbohydrate - 48.3 g
- Dietary Fiber - 18.6 g
- Sugars - 10.3 g
- Protein - 15.2 g
- Calcium - 77.7 mg
- Iron - 4.6 mg
- Vitamin C - 42.1 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Heat the oil in a stock pot over medium heat.
Step 2
And the onion, bell pepper, garlic and dry seasonings.
Step 3
Cook down for 8 minutes, or until the veggies are softened, stirring frequently.
Step 4
Pour in the broth, salsa verde and lentils.
Step 5
Bring to a boil, lower the heat and simmer for 30 minutes or until lentils are soft but not mushy adding water as needed.
Step 6
Add the cilantro & lime juice, seasoning to taste.
Tips
No special items needed.
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