Salmon With Lemon and Dill
Recipe: #561
October 15, 2011
Categories: Salmon, Lemon, Brunch, Labor Day Mothers Day, Sunday Dinner, Oven Bake, Gluten-Free, Heart Healthy, High Protein, Low Carbohydrate, No Eggs, Salmon Dinner, more
"A very easy tasty recipe for salmon. Do not put the lemon juice on the salmon until you are ready to cook it. Lemon juice will "cook" the fish. I like to serve the fish with Tartar sauce."
Ingredients
Nutritional
- Serving Size: 1 (195.2 g)
- Calories 221.6
- Total Fat - 15.2 g
- Saturated Fat - 8.5 g
- Cholesterol - 65.8 mg
- Sodium - 609.2 mg
- Total Carbohydrate - 6.8 g
- Dietary Fiber - 0.9 g
- Sugars - 2.2 g
- Protein - 15.7 g
- Calcium - 18.8 mg
- Iron - 0.9 mg
- Vitamin C - 14.9 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Rinse and dry your salmon filets, place them in a baking dish. Flesh side up.
Step 2
Spread a tablespoon of butter on each filet
Step 3
Sprinkle on the garlic
Step 4
Season the filets with salt and pepper
Step 5
Sprinkle on the lemon juice
Step 6
Bake in preheated 375f oven for 20 minutes. The actual baking time depends on the thickness of your filets, Bake until the fish easily flakes.
Tips
No special items needed.