Salmon With Lemon and Dill
Created by Bergy on October 15, 2011
- Servings: 2
- Prep Time: 10m
- Cook Time: 20m
- Recipe #561
Ingredients
- 2 salmon filets (6 ounce)
- 2 tablespoons butter
- 4 tablespoons fresh lemon juice
- 2 sprigs fresh dill or 1 1/2 teaspoons dried dill weed
- 1 large garlic clove, finely minced
- Salt and pepper to taste
How to Make
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Step 1: Rinse and dry your salmon filets, place them in a baking dish. Flesh side up.
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Step 2: Spread a tablespoon of butter on each filet
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Step 3: Sprinkle on the garlic
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Step 4: Season the filets with salt and pepper
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Step 5: Sprinkle on the lemon juice
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Step 6: Bake in preheated 375f oven for 20 minutes. The actual baking time depends on the thickness of your filets, Bake until the fish easily flakes.
Nutritional Facts
- Serving Size: 1 (195.2 g)
- Calories 221.6
- Total Fat - 15.2 g
- Saturated Fat - 8.5 g
- Cholesterol - 65.8 mg
- Sodium - 609.2 mg
- Total Carbohydrate - 6.8 g
- Dietary Fiber - 0.9 g
- Sugars - 2.2 g
- Protein - 15.7 g
- Calcium - 18.8 mg
- Iron - 0.9 mg
- Vitamin C - 14.9 mg
- Thiamin - 0 mg