Salmon Soup
Recipe: #14151
September 04, 2014
Categories: Salmon, Spinach, One-Pot Meal, Gluten-Free Heart Healthy, High Protein, Low Carbohydrate, No Eggs, Non-Dairy, more
"This is one of those dishes that takes about 15 minutes to prepare from beginning to end. Elegant, light flavor and beautiful color. (And I was published in a magazine)♥♥♥"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (535.7 g)
- Calories 327.5
- Total Fat - 20.7 g
- Saturated Fat - 3.3 g
- Cholesterol - 60.1 mg
- Sodium - 1356.5 mg
- Total Carbohydrate - 7.3 g
- Dietary Fiber - 2.6 g
- Sugars - 2.5 g
- Protein - 28.6 g
- Calcium - 116.3 mg
- Iron - 3.3 mg
- Vitamin C - 26.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Saute onion in olive oil until caramelized.
Step 2
Add chicken broth and bring to a boil.
Step 3
Add sliced salmon and let it simmer for 10 minutes.
Step 4
Add pepper, stir and check if you need to add salt. It will depend in the kind of broth you use.
Step 5
Stir in spinach. Turn of the heat. Serve.
Step 6
After you serve you can sprinkle some Parmesan cheese on top and a home made big crouton. (slice of bread sauteed in extra virgin olive oil with a touch of garlic powder).
Tips
No special items needed.
1 Reviews
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