Salmon & Asparagus Pasta - Clean Eating

10m
Prep Time
10m
Cook Time
20m
Ready In


"This is out of the September 2009 Oxygen magazine."

Original is 4 servings

Nutritional

  • Serving Size: 1 (206.1 g)
  • Calories 347.8
  • Total Fat - 13 g
  • Saturated Fat - 4.5 g
  • Cholesterol - 78.2 mg
  • Sodium - 256.6 mg
  • Total Carbohydrate - 24.7 g
  • Dietary Fiber - 3.7 g
  • Sugars - 0.6 g
  • Protein - 32.6 g
  • Calcium - 276.2 mg
  • Iron - 1.5 mg
  • Vitamin C - 7.5 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Blanch asparagus (to save time, blanch in a colander placed in the pasta water as it boils), then run under cold water to stop the cooking process.

Step 2

Broil pasta.

Step 3

Meanwhile, in a large bowl, combine ricotta, lemon juice and, once pasta is done, water.

Step 4

Toss with asparagus, pasta, salmon salt and pepper.

Tips


No special items needed.

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