Ruby Red Smoothie
Recipe: #16995
January 24, 2015
Categories: Beverages, Smoothies, Fruit, Banana, Grapefruit, Strawberry, 5 Ingredients Or Less, 5-Minute Prep, Budget-Friendly, Easy/Beginner Cooking, Kid Pleaser, One-Pot Meal, No-Cook, Quick Meals, Small Batch Cooking, Summer, Blender, Gluten-Free, High Fiber, High Protein, No Eggs, Sugar-Free, Vegetarian, Kosher Dairy more
"According to Prevention magazine, this smoothie packs more protein than an all-fruit breakfast. The protein keeps those hunger pangs and cravings away. Delish!"
Original recipe yields 1 serving
Ingredients
Nutritional
- Serving Size: 1 (599.5 g)
- Calories 302.5
- Total Fat - 1.1 g
- Saturated Fat - 0.2 g
- Cholesterol - 2.5 mg
- Sodium - 76 mg
- Total Carbohydrate - 68.8 g
- Dietary Fiber - 5.6 g
- Sugars - 59.4 g
- Protein - 8.8 g
- Calcium - 238.2 mg
- Iron - 0.9 mg
- Vitamin C - 177.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place all ingredients in a blender and puree until smooth.
Step 2
Serve in a tall glass and enjoy this bright, refreshing smoothie!
Tips & Variations
No special items needed.
Related
