Roasted Brussels Sprouts (Actifry)

3
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"Actifry roasts these sprouts to a perfect, dark looking, outside but cooked perfectly inside. Healthy and so easy. If you like add 3 tablespoons of chili sauce for the last 5 minutes of cooking."

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (81.1 g)
  • Calories 75.7
  • Total Fat - 4.7 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0 mg
  • Sodium - 19.6 mg
  • Total Carbohydrate - 7.5 g
  • Dietary Fiber - 3 g
  • Sugars - 1.7 g
  • Protein - 2.7 g
  • Calcium - 32.6 mg
  • Iron - 1.1 mg
  • Vitamin C - 64.3 mg
  • Thiamin - 0.1 mg

Step 1

Toss your prepared sprouts with the oil, salt, pepper and garlic powder.

Step 2

Place in actifry bowl, set time for 15 minutes. they should look quite dark on the outside. Inside they will be moist and cooked. Enjoy

Tips & Variations


No special items needed.

Related

KateL

I chose this recipe to try out my new ActiFry. Wow, was this easy! The sprouts came out tender. This is for hardcore Brussels sprouts eaters. For the more finicky eaters, I would either sprinkle with parmesan cheese or balsamic vinegar.

review by:
(28 Dec 2019)