Roasted Brussels Sprouts (Actifry)
Recipe: #6016
July 26, 2012
Categories: Side Dishes, Brussels sprouts, Garlic, 5 Ingredients Or Less, Christmas, Thanksgiving, Gluten-Free, Heart Healthy, Kosher, Low Carbohydrate Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, Air Fryer, more
"Actifry roasts these sprouts to a perfect, dark looking, outside but cooked perfectly inside. Healthy and so easy. If you like add 3 tablespoons of chili sauce for the last 5 minutes of cooking."
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (81.1 g)
- Calories 75.7
- Total Fat - 4.7 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 19.6 mg
- Total Carbohydrate - 7.5 g
- Dietary Fiber - 3 g
- Sugars - 1.7 g
- Protein - 2.7 g
- Calcium - 32.6 mg
- Iron - 1.1 mg
- Vitamin C - 64.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Toss your prepared sprouts with the oil, salt, pepper and garlic powder.
Step 2
Place in actifry bowl, set time for 15 minutes. they should look quite dark on the outside. Inside they will be moist and cooked. Enjoy
Tips
No special items needed.
1 Reviews
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