Regis Philben Favorite Bowtie Chicken Pasta
October 29, 2023
"Serve with grated Parmesan on the side with crusty Italian bread and a salad. I watched him all the time on TV I liked him very much. You can use shrimp instead of chicken."
- Serving Size: 1 (645.4 g)
- Calories 541.5
- Total Fat - 23.8 g
- Saturated Fat - 6.6 g
- Cholesterol - 87.6 mg
- Sodium - 1048.2 mg
- Total Carbohydrate - 49.9 g
- Dietary Fiber - 7.8 g
- Sugars - 1.4 g
- Protein - 32.6 g
- Calcium - 60.9 mg
- Iron - 2.1 mg
- Vitamin C - 44.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Cook pasta in heavily salted boiling water until al dente.
Drain saving 1/4 cup pasta water.
Meanwhile, in a large skillet sauté the garlic in oil quickly, being careful not to burn.
Add the strips of chicken and sauté until cooked through, about 10 minutes.
Remove chicken and cover with tin foil to keep warm.
Add the broccoli florets and a little more oil to the pan, if necessary.
Stir and toss broccoli until crisply tender.
Return chicken to the pan and add the tomatoes, basil, red pepper flakes, wine and chicken stock.
Season to taste with salt & pepper.
Add the butter, cover and simmer over low heat, for 5 minutes.
Remove from heat.
Add the cooked bow tie pasta to the pan.
Add pasta water.
Stir to blend and cook until thickened.
No special items needed.