Regis Philben Favorite Bowtie Chicken Pasta

9m
Prep Time
45m
Cook Time
54m
Ready In

Recipe: #41798

October 29, 2023



"Serve with grated Parmesan on the side with crusty Italian bread and a salad. I watched him all the time on TV I liked him very much. You can use shrimp instead of chicken."

Original is 4 servings

Nutritional

  • Serving Size: 1 (645.4 g)
  • Calories 541.5
  • Total Fat - 23.8 g
  • Saturated Fat - 6.6 g
  • Cholesterol - 87.6 mg
  • Sodium - 1048.2 mg
  • Total Carbohydrate - 49.9 g
  • Dietary Fiber - 7.8 g
  • Sugars - 1.4 g
  • Protein - 32.6 g
  • Calcium - 60.9 mg
  • Iron - 2.1 mg
  • Vitamin C - 44.2 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Cook pasta in heavily salted boiling water until al dente.

Step 2

Drain saving 1/4 cup pasta water.

Step 3

Meanwhile, in a large skillet sauté the garlic in oil quickly, being careful not to burn.

Step 4

Add the strips of chicken and sauté until cooked through, about 10 minutes.

Step 5

Remove chicken and cover with tin foil to keep warm.

Step 6

Add the broccoli florets and a little more oil to the pan, if necessary.

Step 7

Stir and toss broccoli until crisply tender.

Step 8

Return chicken to the pan and add the tomatoes, basil, red pepper flakes, wine and chicken stock.

Step 9

Season to taste with salt & pepper.

Step 10

Add the butter, cover and simmer over low heat, for 5 minutes.

Step 11

Remove from heat.

Step 12

Add the cooked bow tie pasta to the pan.

Step 13

Add pasta water.

Step 14

Stir to blend and cook until thickened.

Tips


No special items needed.

2 Reviews

TeresaS

This is such a delicious dish...I can see why LifeIsGood recommend it for the "Best of 2023" tag game...I made just a couple of changes...I used Pheasant breast in place of the chicken breast...and I removed the broccoli after it got crisply tender in step 7...and added it back in after step 10...we don't care for mushy broccoli...it worked great and the broccoli kept its nice bright green color...it was serve with a side of garlic bread...yummy...

5.0

review by:
(3 Feb 2024)

LifeIsGood

This is excellent! I absolutely loved the flavors and the combination of ingredients. It was easy to make, too. Thank you! This is a keeper!!

5.0

review by:
(18 Nov 2023)

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