Red, White and Blueberry Yogurt Parfaits
Recipe: #9982
July 03, 2013
"Perfect for a Fourth of July breakfast!"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (247.3 g)
- Calories 283.6
- Total Fat - 4.6 g
- Saturated Fat - 0.7 g
- Cholesterol - 4.3 mg
- Sodium - 36.9 mg
- Total Carbohydrate - 51.9 g
- Dietary Fiber - 7.4 g
- Sugars - 38.9 g
- Protein - 12.2 g
- Calcium - 129.1 mg
- Iron - 1.5 mg
- Vitamin C - 24.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Whisk together yogurt, vanilla and honey/Splenda.
Step 2
Using parfait glasses, alternate layers of yogurt, blueberries and raspberries.
Step 3
You can cover them at this point and refrigerate several hours or overnight, although they can be served right away.
Step 4
Sprinkle with granola just before serving.
Tips
No special items needed.
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