Red Pepper Omelet
Recipe: #23479
April 13, 2016
Categories: Breakfast, Eggs, Peppers, One-Pot Meal, Brunch, Gluten-Free, High Protein, Low Carbohydrate, Vegetarian, Kosher Dairy, more
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Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (248.3 g)
- Calories 348.7
- Total Fat - 21.7 g
- Saturated Fat - 8.5 g
- Cholesterol - 640.8 mg
- Sodium - 563.1 mg
- Total Carbohydrate - 7.3 g
- Dietary Fiber - 1.4 g
- Sugars - 4.2 g
- Protein - 29.7 g
- Calcium - 374.4 mg
- Iron - 3.9 mg
- Vitamin C - 1.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Spray skillet with Pam. Pour in beaten eggs that are mixed with herbs and pepper.
Step 2
When almost set, add onion red pepper and cheese to one side.
Step 3
Flip over serve.
Tips
No special items needed.
2 Reviews
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