Red Chili Stew
Recipe: #18438
April 09, 2015
Categories: Loins, Native American, Sunday Dinner, Gluten-Free, High Protein, No Eggs, Non-Dairy, Spicy, more
"Native American dish according to usda"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (147.5 g)
- Calories 254.2
- Total Fat - 13.8 g
- Saturated Fat - 4.1 g
- Cholesterol - 82.7 mg
- Sodium - 51.8 mg
- Total Carbohydrate - 0.5 g
- Dietary Fiber - 0.1 g
- Sugars - 0.1 g
- Protein - 30.3 g
- Calcium - 12.5 mg
- Iron - 0.8 mg
- Vitamin C - 5 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Wash chiles, removing stems and seeds. Place in blender with 1 cup water and blend into paste.
Step 2
Put pork fat into deep skillet until there is enough on the bottom of the skillet to prevent meat from sticking
Step 3
Add oil. Discard remaining fat.
Step 4
Brown pork lightly.
Step 5
Add the chile paste and mix well, adding water if mixture is too thick. Add oregano and garlic. Cover pan and simmer slowly for 1 hours.add water if needed if not tender cook longer
Tips
No special items needed.
1 Reviews
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