Red Chili Stew
Created by dienia b on April 9, 2015
- Servings: 8
- Prep Time: 5m
- Cook Time: 60m
- Recipe #18438
Ingredients
- 2 pounds pork loin roast (cut into small pieces save some fat)
- 2 tablespoons oil
- 5 dried red chiles
- 1 cup water
- 1 teaspoon oregano
- 2 cloves garlic garlic
How to Make
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Step 1: Wash chiles, removing stems and seeds. Place in blender with 1 cup water and blend into paste.
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Step 2: Put pork fat into deep skillet until there is enough on the bottom of the skillet to prevent meat from sticking
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Step 3: Add oil. Discard remaining fat.
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Step 4: Brown pork lightly.
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Step 5: Add the chile paste and mix well, adding water if mixture is too thick. Add oregano and garlic. Cover pan and simmer slowly for 1 hours.add water if needed if not tender cook longer
Nutritional Facts
- Serving Size: 1 (147.5 g)
- Calories 254.2
- Total Fat - 13.8 g
- Saturated Fat - 4.1 g
- Cholesterol - 82.7 mg
- Sodium - 51.8 mg
- Total Carbohydrate - 0.5 g
- Dietary Fiber - 0.1 g
- Sugars - 0.1 g
- Protein - 30.3 g
- Calcium - 12.5 mg
- Iron - 0.8 mg
- Vitamin C - 5 mg
- Thiamin - 0.7 mg