Raspberry-Lime Coconut Freezer Pops
Recipe: #11404
December 04, 2013
Categories: Desserts, Snacks, Raspberry, One-Pot Meal, Gluten-Free, Heart Healthy, Kosher Low Cholesterol, Low Fat, Low Sodium, No Eggs, Non-Dairy, Vegan, Vegetarian, Make it from scratch, , more
"Cool and refreshing treat for summertime. Yield depends on size of popsicle holders. Mine are the kind with a plastic handle and stick and hold about 3 ounces. You can also use 3-oz paper bathroom cups and popsicle sticks. From "A Taste of Thai" products. The original recipe calls for 1/2 cup sugar but I found that too sweet. You can use Lite coconut milk and Splenda, also."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (212.2 g)
- Calories 241.8
- Total Fat - 15.5 g
- Saturated Fat - 13.5 g
- Cholesterol - 0 mg
- Sodium - 11.9 mg
- Total Carbohydrate - 29.5 g
- Dietary Fiber - 3.1 g
- Sugars - 20.1 g
- Protein - 2.2 g
- Calcium - 25 mg
- Iron - 1.3 mg
- Vitamin C - 31.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Add coconut Milk, raspberries, sugar and lime juice to blender. Blend until smooth.
Step 2
NOTE: If you do not want the seeds, strain mixture through a fine mesh sieve.
Step 3
Pour mixture into freezer pop holders and insert sticks. Freeze 5 hours or overnight.
Tips
No special items needed.
3 Reviews
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