Rasberry Friands
Recipe: #34049
January 09, 2020
Categories: Desserts, Snacks, Eggs, Raspberry, Baby Shower, Birthday, Christmas, Game/Sports Day, Oven Bake, Vegetarian, Flour, more
"From our weekday newspaper The West Australian and their desserts feature. Times are estimated."
Ingredients
Nutritional
- Serving Size: 1 (62.5 g)
- Calories 252.2
- Total Fat - 13.3 g
- Saturated Fat - 6.7 g
- Cholesterol - 26.9 mg
- Sodium - 2.8 mg
- Total Carbohydrate - 33.3 g
- Dietary Fiber - 1.6 g
- Sugars - 25.6 g
- Protein - 2.2 g
- Calcium - 24.6 mg
- Iron - 0.5 mg
- Vitamin C - 1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 160C.
Step 2
Lightly grease a 12 hole friend tin with non-stick cooking spray.
Step 3
Whisk egg white, butter, almond meal, icing sugar and plain flour together in a bowl with a hand whisk until combined and then pour into the prepared tin, so that each hole is two thirds full.
Step 4
Place two or three raspberries on top of each friend and bake for 25 to 30 minutes or until a skewer inserted in the centre comes out clean.
Step 5
Leave then in the tin for 5 minutes before tipping out on a wire rack and dust the friands with icing sugar and serve warm.
Step 6
They are best eaten the day they are made.
Tips
No special items needed.