Pumpkin Pancakes

15m
Prep Time
30m
Cook Time
45m
Ready In


"From our Sunday newspaper The Sunday Times. Times are estimated."

Original is 6 servings

Nutritional

  • Serving Size: 1 (145.9 g)
  • Calories 215.5
  • Total Fat - 12.8 g
  • Saturated Fat - 4.4 g
  • Cholesterol - 453 mg
  • Sodium - 444 mg
  • Total Carbohydrate - 6.7 g
  • Dietary Fiber - 1 g
  • Sugars - 1.7 g
  • Protein - 16.3 g
  • Calcium - 87.1 mg
  • Iron - 2.4 mg
  • Vitamin C - 0.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix all the dry ingredient together, then add the the wet ingredients and whisk until smooth.

Step 2

Heat the pan and add a little coconut oil and place a blob of pancake mixture in the middle and cook until the pancake starts to bubble and rise before turning over.

Step 3

Serve with coconut yoghurt and fresh blueberries and drizzle with extra maple syrup.

Tips


No special items needed.

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