Pumpkin Chili Mexicana

20m
Prep Time
40m
Cook Time
1h
Ready In

Recipe: #1841

November 01, 2011



"A healthier version of chili to enjoy on cold days. VeryBestBaking's website is where I found this tasty recipe."

Original is 5 servings

Nutritional

  • Serving Size: 1 (645.5 g)
  • Calories 826.6
  • Total Fat - 29.1 g
  • Saturated Fat - 7.5 g
  • Cholesterol - 226.1 mg
  • Sodium - 2390.4 mg
  • Total Carbohydrate - 59.6 g
  • Dietary Fiber - 6 g
  • Sugars - 24.5 g
  • Protein - 79.1 g
  • Calcium - 113.7 mg
  • Iron - 7.5 mg
  • Vitamin C - 27.1 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Over medium high heat add vegetable oil to large saucepan or dutch oven and heat through. Add onion, bell pepper, garlic and cook until tender approximately 7 minutes. Stir mixture frequently. Add ground turkey to vegetables and cook turkey until browned. Drain.

Step 2

To turkey and vegetables add remaining ingredients. Bring to a boil then reduce heat to low and cover saucepan or dutch oven. Simmer for 30 minutes stirring occasionally. Ladle into bowls and serve immediately.

Tips


No special items needed.

0 Reviews

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