Porridge (WW)
Recipe: #16611
January 07, 2015
"Recipe source: Ww cookbook: Love it, cook it, eat it! 9 ww points plus"
Original recipe yields 6 servings
Ingredients
Nutritional
- Serving Size: 1 (165.4 g)
- Calories 201.9
- Total Fat - 1.6 g
- Saturated Fat - 0.4 g
- Cholesterol - 2.5 mg
- Sodium - 173.3 mg
- Total Carbohydrate - 37.4 g
- Dietary Fiber - 6.2 g
- Sugars - 0.3 g
- Protein - 10.2 g
- Calcium - 193 mg
- Iron - 1.4 mg
- Vitamin C - 1.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a saucepan over medium high heat boil milk and salt together.
Step 2
Stir in the next 4 ingredients (bulgur - cinnamon). Reduce heat to low and simmer, uncovered, stirring frequently until milk is absorbed and grains are tender (10-15 minutes). Stir in vanilla.
Tips & Variations
No special items needed.
Tags :
Breakfast
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