Pork Sticks
Recipe: #1614
October 28, 2011
Categories: Ground Beef, Appetizers, Game/Sports Day, Oven Bake, Non-Dairy, more
"This is a recipe my mother made annually for the holiday season. I make loads of these at a time and freeze them 4 per pack. They are a great snack. I like dipping them in a mixture of mayo and mustard."
Ingredients
Nutritional
- Serving Size: 1 (168.6 g)
- Calories 429
- Total Fat - 28 g
- Saturated Fat - 9.8 g
- Cholesterol - 274.6 mg
- Sodium - 506 mg
- Total Carbohydrate - 6.1 g
- Dietary Fiber - 0.4 g
- Sugars - 1.3 g
- Protein - 35.8 g
- Calcium - 54.5 mg
- Iron - 3.2 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Combine the first 6 ingredients and shape 4-ounce meat portions onto skewers.
Step 2
Mix eggs in a shallow bowl and place breadcrumbs on a plate.
Step 3
Place a sheet of parchment paper on a rimmed baking sheet and drizzle with a bit of avocado oil.
Step 4
Dip pork sticks in eggs, then roll them in breadcrumbs and place them on the baking sheet.
Step 5
Cook in a 350 degrees Fahrenheit oven for 60 minutes, or until cooked through, turning every 15 minutes.
Tips
No special items needed.