Pork, Mango & Peppers Stir Fry
Recipe: #23955
June 04, 2016
Categories: Mango, Peppers, One-Pot Meal Fathers Day, Labor Day, Mothers Day, Wok/Stir-Fry, Gluten-Free, No Eggs, Non-Dairy, more
"Very tasty recipe with just a bit of pep to keep it interesting. This recipe originally posted in Taste of Home by Kathleen Specht with some modification by me"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (311.9 g)
- Calories 704
- Total Fat - 20.5 g
- Saturated Fat - 6 g
- Cholesterol - 87.5 mg
- Sodium - 1005.6 mg
- Total Carbohydrate - 95.1 g
- Dietary Fiber - 2 g
- Sugars - 90.6 g
- Protein - 36.6 g
- Calcium - 28.2 mg
- Iron - 2.4 mg
- Vitamin C - 62.6 mg
- Thiamin - 0.8 mg
Step by Step Method
Step 1
Heat oil in large skillet or wok.
Step 2
Add pork and pepper flakes cook until lightly browned 5 min.
Step 3
Add peas, garlic, stir fry 2 minutes.
Step 4
Add marmalade and teriaki sauce, heat through.
Step 5
Add peppers and mango. Stir fry for 5 minutes. The peppers should still be crisp.
Step 6
Serve over pasta or rice.
Tips
- Large skillet or wok
0 Reviews
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