Pork Chops With Green Onion Sauce, Chinese Cantonese
Recipe: #23116
March 12, 2016
Categories: Chops, Onions, Chinese, Sunday Dinner, Wok/Stir-Fry, Gluten-Free, No Eggs, Non-Dairy, more
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Original is 4 servings
Ingredients
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- FOR MARINADE
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- FOR GREEN ONION SAUCE
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Nutritional
- Serving Size: 1 (158.2 g)
- Calories 377
- Total Fat - 21.8 g
- Saturated Fat - 5.2 g
- Cholesterol - 82.7 mg
- Sodium - 666 mg
- Total Carbohydrate - 12.4 g
- Dietary Fiber - 0.3 g
- Sugars - 4.5 g
- Protein - 30.9 g
- Calcium - 14.6 mg
- Iron - 0.9 mg
- Vitamin C - 1.2 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Combine ingredients for green onion sauce and set aside.
Step 2
Trim excess fat from pork chops. Pound and marinate 30 minutes.
Step 3
Lightly coat each chop with cornstarch.
Step 4
Let stand 5 minutes.
Step 5
Heat 3 tablespoons oil in skillet over medium heat.
Step 6
Shake off excess starch from chops and brown in hot skillet for 3 to 3 1/2 minutes on each side.or til browned
Step 7
Pour Green Onion Sauce over pork chops and reduce heat.
Step 8
Simmer for 5 minutes.
Tips
No special items needed.
4 Reviews
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