Popcorn Nibble Mix
Recipe: #15776
November 10, 2014
"From a low GI cookbook. Cooking time is mixing time. Given a low GI rating."
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (48.9 g)
- Calories 58.1
- Total Fat - 2.4 g
- Saturated Fat - 0.5 g
- Cholesterol - 0.9 mg
- Sodium - 74.6 mg
- Total Carbohydrate - 8.7 g
- Dietary Fiber - 1.2 g
- Sugars - 3.7 g
- Protein - 1 g
- Calcium - 13 mg
- Iron - 0.3 mg
- Vitamin C - 8.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Put the popcorn, dried apricots, dried apples, chocolate bits and pepitas into a bowl and mix well to combine.
Step 2
Store the nibble mix in an airtight container.
Tips
No special items needed.
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