Popcorn Nibble Mix
Created by ImPat on November 10, 2014
- Servings: 7
- Prep Time: 4m
- Cook Time: 1m
- Recipe #15776
Ingredients
- 4 cups popcorn (low-fat air or microwaved popped 30grams/1oz)
- 100 grams dried apricots (roughly chopped 3 1/3oz)
- 100 grams dried apples (3 1/2oz)
- 50 grams milk chocolate chips (bits were specified 1 2/3 oz)
- 2 tablespoons pepitas
How to Make
-
Step 1: Put the popcorn, dried apricots, dried apples, chocolate bits and pepitas into a bowl and mix well to combine.
-
Step 2: Store the nibble mix in an airtight container.
Nutritional Facts
- Serving Size: 1 (48.9 g)
- Calories 58.1
- Total Fat - 2.4 g
- Saturated Fat - 0.5 g
- Cholesterol - 0.9 mg
- Sodium - 74.6 mg
- Total Carbohydrate - 8.7 g
- Dietary Fiber - 1.2 g
- Sugars - 3.7 g
- Protein - 1 g
- Calcium - 13 mg
- Iron - 0.3 mg
- Vitamin C - 8.2 mg
- Thiamin - 0 mg