Poached Ginger Chicken
Recipe: #35390
August 05, 2020
Categories: Chicken, Gluten-Free, No Eggs Non-Dairy, Boneless Pieces, Kosher Meat, Chicken Dinner, more
"For a steaming hot day when you want something light.serve with a salad."
Ingredients
Nutritional
- Serving Size: 1 (229.9 g)
- Calories 455.1
- Total Fat - 20.6 g
- Saturated Fat - 3.9 g
- Cholesterol - 168.7 mg
- Sodium - 292.7 mg
- Total Carbohydrate - 2.6 g
- Dietary Fiber - 0.5 g
- Sugars - 1.1 g
- Protein - 61.7 g
- Calcium - 35.5 mg
- Iron - 2.2 mg
- Vitamin C - 4.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Put the chicken in a medium pot with just enough water to cover; add 1 tablespoon salt. Bring to a gentle simmer over medium heat and cook until the chicken is firm to the touch, about 15 minutes. Meanwhile, prepare a bowl of salted ice water. Drain the chicken and plunge into the ice water for about 30 seconds to stop the cooking. Drain again. Grate the ginger and shallot into a small bowl. Stir in 3 tablespoons peanut oil, the sesame oil and 1/4 teaspoon each sugar and salt. Slice the chicken and add to the plates, then top with the ginger mixture. Drizzle with the lime juice
Tips
No special items needed.