Pink Hummus
Recipe: #21213
October 06, 2015
Categories: Dips, Beans, Chickpeas/Garbanzo, Beet, Appetizers, Middle Eastern, One-Pot Meal, Christmas, New Years, Gluten-Free, Heart Healthy, High Fiber, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"From Simply Recipes. Yields 2 cups"
Ingredients
Nutritional
- Serving Size: 1 (105.1 g)
- Calories 334
- Total Fat - 11.9 g
- Saturated Fat - 1.5 g
- Cholesterol - 0 mg
- Sodium - 37.6 mg
- Total Carbohydrate - 45.1 g
- Dietary Fiber - 12.8 g
- Sugars - 9 g
- Protein - 14.5 g
- Calcium - 101.4 mg
- Iron - 4.7 mg
- Vitamin C - 5.8 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Put everything but the olive oil into the bowl of a food processor and purée, add the olive oil in through the feed tube as it blends, until smooth.
Step 2
Taste and adjust seasoning if needed.
Step 3
If it’s too thick, add more water.
Step 4
Store in the fridge.
Tips
No special items needed.