Pico de Gallo
Recipe: #5046
March 28, 2012
Categories: Avocado, Peppers, Game/Sports Day, July 4th Potluck, Heart Healthy, Kosher, No Eggs, Vegan, Vegetarian, Fresh Tomatoes, Lime, more
"For the very best taste I leave this overnight or longer"
Original is 9 servings
Ingredients
Nutritional
- Serving Size: 1 (119.7 g)
- Calories 33.9
- Total Fat - 0.5 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 21.8 mg
- Total Carbohydrate - 7.1 g
- Dietary Fiber - 1.8 g
- Sugars - 4.3 g
- Protein - 1.7 g
- Calcium - 24.6 mg
- Iron - 1 mg
- Vitamin C - 37 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Remove the seeds and juicy parts of the tomato for better consistency.
Step 2
Mix all the ingredients in a big bowl adding in avocados last and immediately cover with lime juice so they don't brown. Cover and refrigerate 6-24 hours before using.
Tips
No special items needed.
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