Peach Chutney
Recipe: #6909
November 06, 2012
Categories: Cranberry, Peach, Raisin, Fat Free, Low Cholesterol, Low Sodium, No Eggs, Vegan, Vegetarian, more
"This is a very simple chutney. It is lovely with chicken, pork, as an addition to an Indian meal or an appetizer tray. The flavours mature if left to sit in fridge for a few days. "
Ingredients
Nutritional
- Serving Size: 1 (118 g)
- Calories 182.7
- Total Fat - 6.2 g
- Saturated Fat - 1.9 g
- Cholesterol - 54.6 mg
- Sodium - 847.4 mg
- Total Carbohydrate - 12.4 g
- Dietary Fiber - 0.9 g
- Sugars - 4.1 g
- Protein - 18.8 g
- Calcium - 10 mg
- Iron - 2.1 mg
- Vitamin C - 0.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Strain the peaches from the juice into a medium saucepan.
Step 2
If using sliced peaches, take each one and slice down the length and then dice.
Step 3
Add the peaches to the juice and add all remaining ingredients.
Step 4
Simmer over medium low heat for at least 30 minutes.
Step 5
Your kitchen will smell wonderful!
Tips
No special items needed.