Pasta Fagioli Soup
"They had 7 cloves of garlic ,I'm not but feel free they also had 2 tablespoons of salt ,just no ,but load up if you wish"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (479.5 g)
- Calories 539.1
- Total Fat - 15.3 g
- Saturated Fat - 4.1 g
- Cholesterol - 19.8 mg
- Sodium - 778.7 mg
- Total Carbohydrate - 70.9 g
- Dietary Fiber - 18.7 g
- Sugars - 7.8 g
- Protein - 34.2 g
- Calcium - 301.1 mg
- Iron - 7.5 mg
- Vitamin C - 29.8 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
In large pot
Step 2
Combine olive oil and bacon.
Step 3
Cook for three minutes.
Step 4
Add onions
Step 5
Add cloves garlic, chili flakes, seasoning to taste .
Step 6
Continue to cook over medium heat, stirring constantly, until garlic is lightly toasted.
Step 7
Add kale and the zest and juice from 1 lemon and continue cooking until greens wilt.
Step 8
Add canned beans
Step 9
And 8 cups chicken stock.
Step 10
Bring to a boil over medium-high heat, then lower to simmer for 10 minutes.
Step 11
Add macaroni and cook until soft.
Step 12
Stir in grated Parmesan cheese off heat.
Tips
No special items needed.
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