Parsnip & Apple Soup
Recipe: #21952
December 01, 2015
Categories: Apple, Parsnips, British, Gluten-Free, High Fiber, No Eggs, Vegetarian, , more
"A Welsh soup, with an earthy flavor."
Ingredients
Nutritional
- Serving Size: 1 (515.1 g)
- Calories 388.2
- Total Fat - 13 g
- Saturated Fat - 7.8 g
- Cholesterol - 32.3 mg
- Sodium - 30.9 mg
- Total Carbohydrate - 64.4 g
- Dietary Fiber - 13 g
- Sugars - 30 g
- Protein - 3.2 g
- Calcium - 101.5 mg
- Iron - 1.7 mg
- Vitamin C - 44.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Pack the parsnip chunks onto a toomy pan with the cider, honey and cinnamon. Add enough water to cover by a finger width. Bring to a boil and turn down to a simmer and simmer about 20 minutes, or until parsnips are tender.
Step 2
Add the apple chunks and retutrn to the boil. Lower heat to simmer and cover and cook 5-10 minutes, till the apple is quite soft.
Step 3
Remove cinnamon stick and place the soup (in batches) into the blender and blend unit; smooth. Return to pan and brink back to the boil and stir in the butter. Taste and season with salt and pepper and more honey if needed.
Step 4
Ladle into warm bowls and finish with a dusting of nutmeg.
Tips
No special items needed.