Panko Parmesan Baked Pork Chops

Prep Time
Cook Time
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"These delicious crispy pork chops are baked not fried although you could fry them in some oil if you wanted to. I like center loin chops you could use whatever cut you want but I think center loin is the best. These are also good with your favorite Marinara sauce over the top too"

Original recipe yields 6 servings


  • Serving Size: 1 (72 g)
  • Calories 209
  • Total Fat - 8.6 g
  • Saturated Fat - 3.2 g
  • Cholesterol - 54.7 mg
  • Sodium - 444.2 mg
  • Total Carbohydrate - 21.3 g
  • Dietary Fiber - 1.1 g
  • Sugars - 1.2 g
  • Protein - 10.6 g
  • Calcium - 99.1 mg
  • Iron - 1.4 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.3 mg

Step 1

Mix the Parmesan with the panko crumbs. Dredge the pork chops in the flour, then dip in the egg wash and finally in the panko crumbs.

Step 2

Place the chops on a lightly oiled baking sheet and mist or drizzle the tops with a little olive oil.

Step 3

Bake for about 35 minutes in a preheated 375 degree F oven. I like to flip them over half way through the cooking time.

Step 4

Use a meat thermometer to check that the center of the pork hops has reached 145 degrees F. Let the chops rest for 5 minutes before serving.

Tips & Variations

No special items needed.



Very tender and flavorful.

review by:
(25 Apr 2016)


These were delicious...even with oiling the pan and spraying...the chops still stuck...maybe I didn't oil it enough...but the end result was a nice moist chop that tasted really good...made for "Bill Board" tag game...

review by:
(24 Apr 2016)