Panko Parmesan Baked Pork Chops
Servings
Prep Time
Cook Time
Ready In
Recipe: #12858
June 26, 2014
Categories: Dinner, Main Dish, Pork, Chops, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Sunday Dinner, Weeknight Meals, Oven Bake more
"These delicious crispy pork chops are baked not fried although you could fry them in some oil if you wanted to. I like center loin chops you could use whatever cut you want but I think center loin is the best. These are also good with your favorite Marinara sauce over the top too"
Ingredients
Nutritional
- Serving Size: 1 (72 g)
- Calories 209
- Total Fat - 8.6 g
- Saturated Fat - 3.2 g
- Cholesterol - 54.7 mg
- Sodium - 444.2 mg
- Total Carbohydrate - 21.3 g
- Dietary Fiber - 1.1 g
- Sugars - 1.2 g
- Protein - 10.6 g
- Calcium - 99.1 mg
- Iron - 1.4 mg
- Vitamin C - 0 mg
- Thiamin - 0.3 mg
Step 1
Mix the Parmesan with the panko crumbs. Dredge the pork chops in the flour, then dip in the egg wash and finally in the panko crumbs.
Step 2
Place the chops on a lightly oiled baking sheet and mist or drizzle the tops with a little olive oil.
Step 3
Bake for about 35 minutes in a preheated 375 degree F oven. I like to flip them over half way through the cooking time.
Step 4
Use a meat thermometer to check that the center of the pork hops has reached 145 degrees F. Let the chops rest for 5 minutes before serving.
Tips & Variations
No special items needed.
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