Panko Parmesan Baked Pork Chops

6
Servings
10m
Prep Time
35m
Cook Time
45m
Ready In


"These delicious crispy pork chops are baked not fried although you could fry them in some oil if you wanted to. I like center loin chops you could use whatever cut you want but I think center loin is the best. These are also good with your favorite Marinara sauce over the top too"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (72 g)
  • Calories 209
  • Total Fat - 8.6 g
  • Saturated Fat - 3.2 g
  • Cholesterol - 54.7 mg
  • Sodium - 444.2 mg
  • Total Carbohydrate - 21.3 g
  • Dietary Fiber - 1.1 g
  • Sugars - 1.2 g
  • Protein - 10.6 g
  • Calcium - 99.1 mg
  • Iron - 1.4 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.3 mg

Step 1

Mix the Parmesan with the panko crumbs. Dredge the pork chops in the flour, then dip in the egg wash and finally in the panko crumbs.

Step 2

Place the chops on a lightly oiled baking sheet and mist or drizzle the tops with a little olive oil.

Step 3

Bake for about 35 minutes in a preheated 375 degree F oven. I like to flip them over half way through the cooking time.

Step 4

Use a meat thermometer to check that the center of the pork hops has reached 145 degrees F. Let the chops rest for 5 minutes before serving.

Tips & Variations


No special items needed.

Related

MsPia

Very tender and flavorful.

review by:
(25 Apr 2016)

TeresaS

These were delicious...even with oiling the pan and spraying...the chops still stuck...maybe I didn't oil it enough...but the end result was a nice moist chop that tasted really good...made for "Bill Board" tag game...

review by:
(24 Apr 2016)