Pan-Seared Tuna With Ginger-Shiitake Cream Sauce
Recipe: #18033
March 14, 2015
Categories: Tuna, Mushrooms, Hawaiian, Fathers Day, Mothers Day, Sunday Dinner, Gluten-Free, High Protein, No Eggs, more
"We love ahi tuna and this is quick and delicious. We think the sauce is awesome."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (402.2 g)
- Calories 670.4
- Total Fat - 48 g
- Saturated Fat - 20.2 g
- Cholesterol - 210.1 mg
- Sodium - 1810.1 mg
- Total Carbohydrate - 15.1 g
- Dietary Fiber - 2.1 g
- Sugars - 4 g
- Protein - 46.2 g
- Calcium - 137.3 mg
- Iron - 2.7 mg
- Vitamin C - 43.2 mg
- Thiamin - 1.2 mg
Step by Step Method
Step 1
Preheat oven to 200°F.
Step 2
Sprinkle 1 side of tuna steaks with pepper.
Step 3
Heat 2 tablespoons oil in heavy large skillet over high heat.
Step 4
Place tuna steaks, pepper side down, in hot oil and sear 2 minutes.
Step 5
Turn tuna over and continue cooking to desired doneness, about 2 minutes for rare.
Step 6
Transfer tuna to rimmed baking sheet; keep warm in oven.
Step 7
Add butter, sliced green onions, cilantro, ginger and chopped garlic to same skillet and saute until fragrant, about 30 seconds.
Step 8
Mix in mushrooms and soy sauce and simmer 30 seconds.
Step 9
Add whipping cream and simmer until sauce lightly coats back of spoon, about 3 minutes.
Step 10
Stir in lime juice.
Step 11
Spoon sauce onto plates; arrange tuna atop sauce.
Step 12
Garnish with lime wedges and cilantro sprigs, if desire
Tips
No special items needed.
0 Reviews
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