Pan Roasted Parsnips & Pears

Pan Roasted Parsnips & Pears

Pan Roasted Parsnips & Pears

4
Servings

15m
Prep Time

10m
Cook Time

25m
Ready In

Recipe: #36428

February 06, 2021

Categories: Side Dishes, Fruit, Pear, Vegetables, Parsnips, Southern, Budget-Friendly, Kid Pleaser, Quick Meals, Weeknight Meals, Skillet, Stove Top, Gluten-Free, Low Calorie, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, All Occasions more

recipe by:
breezermom

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recipe by:
breezermom

"This recipe is slightly sweet, and is a perfect side to pork. Of course you can serve it with whatever you want, LOL!"

Original recipe yields 4 servings

Metric US

Ingredients

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2 cups parsnips (peeled and cut diagonally into 1/2 inch pieces)
3 tablespoons water
1 tablespoon olive oil
1 1/2 cups pears (red Anjou pear, chopped, about 1 medium)

1 teaspoon chopped fresh thyme
1/4 teaspoon kosher salt
1 tablespoon Dijon mustard (grainy)
2 teaspoon apple cider vinegar

Nutritional

Serving Size: 1 (140.5 g)
Calories 112.9
Total Fat - 3.8 g
Saturated Fat - 0.5 g
Cholesterol - 0 mg
Sodium - 197.3 mg
Total Carbohydrate - 20.2 g
Dietary Fiber - 5 g
Sugars - 8.3 g
Protein - 1.2 g
Calcium - 32.3 mg
Iron - 0.6 mg
Vitamin C - 13.9 mg
Thiamin - 0.1 mg

Step 1

Combine the water and parsnips in a nonstick skillet over medium-high heat. Bring to a simmer. Cover, and cook 2 minutes or until the water evaporates.

Step 2

Uncover; stir in the olive oil, pear, thyme, and salt. Cook 3 minutes or until the parsnips are browned and tender. Remove from heat.

Step 3

Combine the Dijon mustard and apple cider vinegar; stir into the parsnip mixture.

Tips & Variations

No special items needed.

Tags : Side Dishes

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