Baked Parsnips With Honey & Orange (By Annette)

Prep Time
Cook Time
Ready In

"Parsnips are an unappreciated vegetable. They are so delicious and this is just one more way to serve them. Sweet but not too sweet. Great for any holiday or everyday meal. The recipe is from my friend Annette and printed with her permission."

Original is 3 servings


  • Serving Size: 1 (352.3 g)
  • Calories 369.3
  • Total Fat - 14.4 g
  • Saturated Fat - 2 g
  • Cholesterol - 0 mg
  • Sodium - 637.2 mg
  • Total Carbohydrate - 60.8 g
  • Dietary Fiber - 13.4 g
  • Sugars - 28.1 g
  • Protein - 4 g
  • Calcium - 123.7 mg
  • Iron - 1.6 mg
  • Vitamin C - 80.2 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Preheat the oven to 400f, pour oil in an oven proof pan, large enough to hold the parsnips in one layer, heat for 2 minutes.

Step 2

Add prepared parsnips to the heated oil, season with salt and pepper, toss the parsnips so they are coated with oil.

Step 3

Roast for 30 minutes. Check that they are cooked - if not continue cooking for a further 5 minutes.

Step 4

While the parsnips are roasting mix together the honey, soy, orange juice and zest.

Step 5

When the parsnips are baked add the sauce to parsnips, toss to coat, continue baking for a further 10 - 15 minutes or until the parsnips are carmelized.

Step 6

Serve drizzling any pan juices over them.


  • Roasting pan

8 Reviews


We love parsnips when we can get them, and we enjoyed these very much during the holidays! The honey and orange gave them such a nice flavor.


(11 Jan 2021)


We loved them with our turkey! The sweetness was wonderful and a totally delicious combo that I am saving to have again!


review by:
(29 Nov 2020)

Bonnie Baker

I made these for my Christmas dinner. We love them! So good with my roast pork dinner.


review by:
(26 Dec 2019)


Wow 5 stars all the way Bergy. What a great way to prepare parsnips. I loved it, the parsnips really absorbed the beautiful orange honey flavor. They were so awesome tasting. Thank you for sharing a recipe that I will enjoy again and again. I made some carrots the same way for my husband as he doesn't like parsnips. They tasted lovely as well, just not as great as the parsnips. Thank you for recommending this lovely recipe Forevermama. made for Best of 2017.


review by:
(21 Feb 2018)

Mama Marie

Great for our Thanksgiving table. They went fast too!


review by:
(26 Dec 2017)


These were made for one of my Thanksgiving veggies. So very good!


review by:
(18 Dec 2017)

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