Pak Choy & Asparagus In Oyster Sauce

4
Servings
5m
Prep Time
5m
Cook Time
10m
Ready In


"From one of our national supermarkets free monthly magazine, February 2018. Please note I have had to guess the weight of the baby pak choy."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (62.2 g)
  • Calories 38.4
  • Total Fat - 1.2 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 0 mg
  • Sodium - 4.5 mg
  • Total Carbohydrate - 7 g
  • Dietary Fiber - 1 g
  • Sugars - 2.3 g
  • Protein - 1.5 g
  • Calcium - 16.3 mg
  • Iron - 1.1 mg
  • Vitamin C - 5.6 mg
  • Thiamin - 0.1 mg

Step 1

Heat a wok over high heat and add the oil, ginger and garlic and stir-fry for 1 minute or until aromatic.

Step 2

Add the pak choy and asparagus and stir-fry for 1 to 2 minutes or until asparagus is bright green and tender crisp.

Step 3

Add the oyster sauce and stir-fry for 1 minute or until vegetables are coated in sauce.

Step 4

Transfer to a serving plate and sprinkle with sesame seeds to serve.

Tips & Variations


No special items needed.

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