Overnight Avena Slow Cooker Mexican Oatmeal
Recipe: #40583
May 02, 2023
Categories: Oats, Southwest, 5-Minute Prep, One-Pot Meal, Brunch, Cinco de Mayo, No Eggs, Non-Dairy, more
"A warm, cinnamon oatmeal that cooks while you sleep for a quick, easy and hearty breakfast! I use vanilla almond milk... use whatever milk you prefer. This can get a little sticky around the edges of the crock pot. Use a crock pot liner, if that makes clean up easier for you."
Ingredients
- FOR OATMEAL
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- FOR SERVING
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Nutritional
- Serving Size: 1 (285.7 g)
- Calories 184.6
- Total Fat - 2.7 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 10.7 mg
- Total Carbohydrate - 34.5 g
- Dietary Fiber - 5.7 g
- Sugars - 6.4 g
- Protein - 6.7 g
- Calcium - 57.6 mg
- Iron - 2.1 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place the oats, water, cinnamon sticks, brown sugar and vanilla in a slow cooker and stir to combine.
Step 2
Cover the slow cooker; cook on low for 8 hours.
Step 3
Discard cinnamon sticks and gently stir the oats (avoid over-stirring).
Step 4
Serve with almond milk (this will thin the oatmeal to your desired consistency), chopped pecans and chopped apple (if using).
Tips
- Slow Cooker